Weigh In record (no journal entry) for 05 April 2018
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 40.89g | Prot: 103.62g | Carbs: 432.23g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Macarrão com Molho de Carne, Berinjela Cozida, Arroz Branco, Sadia Hambúrguer de Carne Bovina. Dinner: Arroz Branco (Longo, Cozido), Feijão Carioca, Swift Carne Moída de Patinho , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Suco de Maracujá, Pão com Manteiga, Caqui, Caqui, Caqui, Banana Nanica, Bananas, Banana. more...
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juliarafaela03's Weight History
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