Weigh In record (no journal entry) for 11 April 2018
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89.4 kg
Lost so far: 13.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 134.08g | Prot: 128.37g | Carbs: 7.05g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Queso Azul o Roquefort, Chancho. Dinner: Huevo Frito. Snacks/Other: Aceite de Coco, La Virginia Café en Saquitos (7g). more...
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Losing 5.6 kg a Week
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miguel.arg's Weight History
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