Weigh In record (no journal entry) for 01 July 2012
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 23.51g | Prot: 32.84g | Carbs: 183.00g.
Breakfast: Beurre Léger, Pain Complet, Pain Complet, Fondant Emmental, Chocolat Chaud Ligne Plaisir. Lunch: Beurre, Tomates, Haricots Verts(Égouttés Solides, en Conserve), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Carottes Cuites, Roti. Dinner: Pastèque, Nectarines, Melon. more...
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Losing 0.7 kg a Week
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