Weigh In record (no journal entry) for 11 April 2018
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73.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 32.58g | Prot: 49.65g | Carbs: 191.77g.
Breakfast: Suco de Cajá, Banana Nanica. Lunch: Fricassê de Frango, Macarrão, Aipim Frito, Feijão Vermelho, Arroz Integral, Suco de Laranja Natural. more...
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Gaining 0.1 kg a Week
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Carlacftorres's Weight History
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