Weigh In record (no journal entry) for 11 April 2018
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 20.17g | Prot: 49.95g | Carbs: 154.00g.
Breakfast: Sementes de Linhaça, Mamão Papaia, Queijo Minas, Café Brasileiro Café com Açúcar. Lunch: Abacaxi, Salada de Folhas, Sadia Filé de Peito, Camil Arroz Branco, Camil Feijão Carioca Temperado Cozido. Dinner: Morangos, Ovo de Codorna. Snacks/Other: Morangos, Nectarinas. more...
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2351 kcal
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Exercise:
aero fit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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rosanabeve's Weight History
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