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😭😭😭
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63 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 91.63g | Prot: 48.10g | Carbs: 100.61g.
Breakfast: Piracanjuba Creme de Leite, Café. Lunch: Ameixas, Frango no Forno, Grelhado ou Assado, Tomates Cereja, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Tomates Cereja, Alface Americana, Rúcula. Snacks/Other: Fumel Banana Passa sem Açúcar , Banana Chips, Abacate, Essential Nutrition Xilitol, Castanhas de Caju Torradas sem Sal, Presea Abacaxi Desidratado, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.6 kg a Week
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