msalesgouveia's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
58.9 kg Lost so far: 29.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
464 kcal Fat: 25.46g | Prot: 29.39g | Carbs: 33.20g.   Lunch: Cebolas, Repolho-Roxo, Acelga, Alface, Subway Tomate, Aipim Frito, Jiló, Contra-filé. Snacks/Other: Coco Seco, Kefir de Leite, Morangos. more...
Gaining 4.9 kg a Week

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msalesgouveia's Weight History


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