Weigh In record (no journal entry) for 11 April 2018
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84.8 kg
Lost so far: 2.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 44.96g | Prot: 74.30g | Carbs: 81.22g.
Breakfast: Apti Achocolatado, Itambé Leite em Pó Integral, Manteiga, Bauducco Torrada Integral (1). Lunch: Estrogonofe de Frango, Batata Doce, Azeite de Oliva Extra-Virgem, Tomates, Polenta no Forno ou Fervida, Cenouras. Dinner: Verdemar Patê de Frango Light, Bauducco Torrada Integral (1), Honesto Muffin sem Culpa. Snacks/Other: Batavo Flan Sabor Caramelo, Honesto Muffin sem Culpa. more...
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Losing 0.5 kg a Week
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julianaAndre's Weight History
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