Weigh In record (no journal entry) for 11 April 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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1828 kcal
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Fat: 37.17g | Prot: 223.11g | Carbs: 147.28g.
Breakfast: Kiwi, Carrefour Bio Flocons d'avoine, Thé Vert, Blanc d'Oeuf Cuit. Lunch: Riz Basmati (Cuit), Blanc de Poulet, Haricots Verts. Dinner: Haricots Verts, Blanc de Poulet. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Scitec Nutrition 100% Whey Protein, Kiwi, Bjorg Galettes de Riz Complet, Carrefour Thon Albacore au Naturel, Weider Bcaa, Optimum Nutrition 100% Whey Gold Standard. more...
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Gaining 0.1 kg a Week
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ryda3Connor's Weight History
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