Weigh In record (no journal entry) for 11 April 2018
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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940 kcal
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Fat: 65.61g | Prot: 41.09g | Carbs: 53.29g.
Dinner: Ikan Lele, Tumis Kangkung, Kerupuk Udang, Tempe Goreng, Tahu Bacem, Telur Rebus, Tumis Kangkung. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Kerupuk Makanan Ringan. more...
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