Weigh In record (no journal entry) for 11 April 2018
|
60.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 43.51g | Prot: 59.00g | Carbs: 107.83g.
Breakfast: Café com Açúcar, Ovo Mexido, Cuscuz (Cozido). Lunch: Feijão Carioca Cozido, Ovo Mexido, Arroz Branco (Cozido). Dinner: Ovo Cozido. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
najarafit's Weight History
|