Weigh In record (no journal entry) for 11 April 2018
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 23.31g | Prot: 36.57g | Carbs: 200.27g.
Breakfast: Jordnötssmör, Havregrynsgröt, Grönt Te. Lunch: Findus Haricots Verts, Spenat, Minimorötter. Dinner: Sötpotatis (utan Skal, Tillagad, Kokt). Snacks/Other: Päron, Äpple, Apelsiner. more...
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Losing 0.5 kg a Week
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gabriellaleander's Weight History
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