Weigh In record (no journal entry) for 11 April 2018
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89.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5257 kcal
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Fat: 102.15g | Prot: 320.25g | Carbs: 746.53g.
Breakfast: Miel, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Myprotein Peanut Butter, Banane, Blanc d'Oeuf Cuit. Lunch: Poivrons Verts, Courgette, Marque Repère Riz Long Basmati, Huile d'Olive, Oeuf, Blanc de Poulet (Peau Pas Mangée). Dinner: Myprotein Impact Whey Isolate, Oeuf, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Courgette, Auchan Riz Basmati. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet, Amandes. more...
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3179 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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Fabien04's Weight History
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