Weigh In record (no journal entry) for 11 April 2018
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 52.69g | Prot: 129.90g | Carbs: 205.98g.
Breakfast: Min nya granola, Arla Mild Kvarg Naturell, Fralla, Bregott Havssalt, Arla Mellanmjölk 1,5%, ICA Basic Frysta Hallon, Banan. Lunch: ICA Vegofiléer av Soja, Zucchini, Frebaco Råris, Arla Keso Mini Naturell, Rödkål, Broccoli. Dinner: Quorn Quornfärs, Sun Maid Russin, ICA Riven Kokos, Extra Jungfruolja, Rödkål, Broccoli, Arla Keso Mini Naturell , Frebaco Råris. Snacks/Other: Min nya granola, Arla Mild Kvarg Naturell, ICA Basic Frysta Hallon, Banan, Keso Keso Mini. more...
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Losing 0.7 kg a Week
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ida.bjorklund's Weight History
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