Weigh In record (no journal entry) for 11 April 2018
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 103.65g | Prot: 41.46g | Carbs: 128.65g.
Breakfast: Butter, Mayonnaise, Sarotti Eszet Schnitten, Roggenbrötchen. Lunch: Bounty Ice Cream, Desira Joghurt nach Griechischer Art, Granola, 1EL, selbstgemacht. Dinner: Weißwein, Mangos, American Style Bacon, Edeka La France Ziegenfrischkäse-Taler, Salatgurke, Kirschtomaten, Champignons, Gemischter Salat. Snacks/Other: Bounty Bounty. more...
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Losing 0.7 kg a Week
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