Weigh In record (no journal entry) for 11 April 2018
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63.9 kg
Lost so far: 8.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 41.55g | Prot: 42.49g | Carbs: 97.26g.
Breakfast: Kaffee. Lunch: Kartoffelsalat nach Deutscher Art, Nudelsalat, Gemischter Salat mit Dressing. Dinner: Weinschorle. Snacks/Other: Doppelherz Diät Shake, McDonald's Cappuccino (Small). more...
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Gaining 0.9 kg a Week
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Bolle111's Weight History
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