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steffiribi
Journal
11 Apr 18
steffiribi's Journal, 11 Apr 18
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Weigh In record (no journal entry) for 11 April 2018
57 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2018:
1107 kcal
Fat: 18.55g | Prot: 27.16g | Carbs: 102.98g.
Breakfast:
Gekochtes Ei, Erdbeeren.
Lunch:
Norma Eiersalat mit Lachsschinken, Bauernbrot.
Dinner:
Schweinebraten.
Snacks/Other:
Beck's Bier (500ml), Weißwein.
more...
1753 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
Gaining 0.0 kg a Week
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steffiribi's Weight History
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