steffiribi's Journal, 11 Apr 18

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Weigh In record (no journal entry) for 11 April 2018

57 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

1107 kcal

Fat: 18.55g | Prot: 27.16g | Carbs: 102.98g. Breakfast: Gekochtes Ei, Erdbeeren. Lunch: Norma Eiersalat mit Lachsschinken, Bauernbrot. Dinner: Schweinebraten. Snacks/Other: Beck's Bier (500ml), Weißwein. more...

1753 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Gaining 0.0 kg a Week

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steffiribi's Weight History

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steffiribi's Journal, 11 Apr 18

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steffiribi's Weight History