Weigh In record (no journal entry) for 11 April 2018
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85.3 kg
Lost so far: 7.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 8.29g | Prot: 34.92g | Carbs: 28.52g.
Breakfast: Frozen Blackberries, Milbona Skyr Erdbeere, Coffee with Milk. Lunch: K-Classic Sardinen mit Chili, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 4.2 kg a Week
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bordercollin's Weight History
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