Weigh In record (no journal entry) for 11 April 2018
|
103.9 kg
Lost so far: 3.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 16.30g | Prot: 57.28g | Carbs: 70.73g.
Breakfast: Kawa z Mlekiem, Banan. Lunch: Magnetic Czekolada Gorzka, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: Gotowane Marchewki, Biedronka Chleb Wiejski, Pierś z Kurczaka Gotowana, Bulion z Kury/Kurczaka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|