Weigh In record (no journal entry) for 11 April 2018
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64.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 39.07g | Prot: 46.09g | Carbs: 93.94g.
Breakfast: Zeytin, Kiraz Domates, Beyaz Peynir, Yumurta. Lunch: Ayran Çorbası, Pirinç Pilavı, Tavuk Budu, Çilek. Dinner: Muz. more...
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Losing 5.6 kg a Week
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Ayşegül D's Weight History
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