Weigh In record (no journal entry) for 11 April 2018
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105 kg
Lost so far: 28 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 75.10g | Prot: 71.91g | Carbs: 10.33g.
Breakfast: AdeS Leite de Soja Zero. Lunch: Salada Crua, Salmão no Forno ou Grelhado, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Dinner: Manteiga (com Sal), Ovo Cozido, Calabresa. more...
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Gaining 0.3 kg a Week
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Jucatelis's Weight History
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