Weigh In record (no journal entry) for 11 April 2018
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 33.57g | Prot: 55.06g | Carbs: 132.91g.
Breakfast: Epica Йогурт Клубника, Савушкин Хуторок Творог 1%. Lunch: Савушкин Продукт Молоко 1,5%, Мясницкий Ряд Блинчики с Говяжьей Печенью. Dinner: Вареное Яйцо, Белый Хлеб. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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