Marilub340's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

71.4 kg Lost so far: 5.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

2024 kcal

Fat: 77.46g | Prot: 69.39g | Carbs: 266.94g. Breakfast: Marineras, La Serenísima Leche Descremada. Lunch: Terma Serrano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costeleta, Banana. Dinner: Terma Serrano, Tarta de Jamón y Queso. Snacks/Other: Arcor Natural Break Liviano, Manzana Roja. more...

2002 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Marilub340's Journal, 10 Apr 18

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Marilub340's Weight History