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15 dias de cetose = menos 3.8 kg na balança!
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71 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 64.34g | Prot: 81.81g | Carbs: 14.42g.
Breakfast: Ovo Mexido. Lunch: Coxa de Frango, Legumes Refogados. Snacks/Other: Italac Creme de Leite, Coco Seco, Coxa de Frango. more...
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Losing 0.8 kg a Week
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Possentis's Weight History
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