chiorl's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
55.3 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1730 kcal Fat: 66.41g | Prot: 122.79g | Carbs: 157.07g.   Breakfast: Jugo Verde, Café Regular, AdeS Leche de Soya, Huevo Duro, Clara de Huevo. Lunch: Pechuga de Pollo, Doña María Mole Listo para Servir, Arroz Blanco. Dinner: Pescado Empanizado, Arroz Blanco. Snacks/Other: Sabritas Chicharrones, Jícama, Mangos, Papaya. more...
Gaining 2.1 kg a Week

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chiorl's Weight History


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