solsalsk's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
58.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
649 kcal Fat: 18.21g | Prot: 40.01g | Carbs: 83.74g.   Breakfast: Jugo de Naranja Recién Exprimido. Lunch: McDonald's Papas Fritas (Grandes), Guiso de Lentejas. Snacks/Other: Paladini Jamón Cocido, Kiwi, La Serenísima Queso Port Salut Light, Galletas de Arroz, Star Nutrition Premium Whey Protein, AdeS Leche de Soja. more...
2 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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solsalsk's Weight History


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