Weigh In record (no journal entry) for 10 April 2018
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109.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 15.03g | Prot: 76.43g | Carbs: 42.09g.
Breakfast: Huevo Cocido, Arroz a la Mexicana, Pico de Gallo, Lala Leche Deslactosada. Lunch: Chile Poblano, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Atún en Agua (Enlatado). Dinner: Gelatina China Grande de Agua y Leche. more...
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Losing 3.5 kg a Week
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marco alejandro munoz casas's Weight History
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