Weigh In record (no journal entry) for 10 April 2018
|
88 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 52.57g | Prot: 74.86g | Carbs: 208.10g.
Breakfast: Banana, Quaker Aveia em Flocos, Activia Iogurte Morango, Activia Iogurte Morango, Quaker Aveia em Flocos, Maçã. Lunch: Sadia Mussarela, Pif Paf Presunto, Hellmann's Maionese Light, Pão Integral. Dinner: Ovo Frito sem Gordura. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcoswiliam's Weight History
|