Weigh In record (no journal entry) for 10 April 2018
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87.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 53.95g | Prot: 95.24g | Carbs: 187.13g.
Breakfast: Kaffee mit Milch und Zucker, Sojamilch, Aldi Früchte Müsli Vollkorn. Lunch: Thomy Remoulade, Käse, Vollkorntoast. Dinner: Thunfisch in Wasser (Konserviert). more...
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Gaining 1.1 kg a Week
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Country Quota Beach's Weight History
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