Weigh In record (no journal entry) for 18 October 2017
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103 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1057 kcal
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Fat: 38.03g | Prot: 70.01g | Carbs: 115.39g.
Breakfast: Café con Leche Descremada. Lunch: Zapallitos Revueltos, Lucchetti Milanesas de Soja. Dinner: Frutillas, Empanada Horneada de Espinaca con Ricotta, Brócoli, Chauchas, Rúcula, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: La Serenísima Leche Descremada. more...
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