Weigh In record (no journal entry) for 10 April 2018
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58.3 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 10.52g | Prot: 20.34g | Carbs: 53.02g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Огурец (с Кожурой), Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Snacks/Other: Груша. more...
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Gaining 0.2 kg a Week
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Lyapynushka's Weight History
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