Weigh In record (no journal entry) for 10 April 2018
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60.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 95.08g | Prot: 63.37g | Carbs: 126.69g.
Breakfast: Mandarine, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille. Lunch: Giovanni Rana Sauce Gorgonzola, Mandarine, Ravioli Farci au Fromage. Dinner: Carrefour Moutarde à l'ancienne, Fromage de Chèvre, Avocat, Super U Crevettes Nature Décortiquées Cuites, Maille Velours de Balsamique, Radis, Chou Rouge, Salade Verte, Tomates, Huile d'Olive Extra Vierge. more...
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Losing 3.5 kg a Week
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