OlgaLihova's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

56.5 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

597 kcal

Fat: 25.45g | Prot: 18.43g | Carbs: 73.79g. Breakfast: Леденец Мятный. Lunch: Бабаевский Шоколад Элитный 75%, Картофельное Пюре (с Цельным Молоком и Маслом), Жареное Яйцо. Dinner: Помидоры, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Гематоген, Сваренное Вкрутую Яйцо. more...

1429 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 44 minutes. more...

Losing 1.4 kg a Week

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OlgaLihova's Journal, 10 Apr 18

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OlgaLihova's Weight History