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cada vez falta menos para la meta!
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93.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 38.83g | Prot: 84.24g | Carbs: 151.71g.
Breakfast: Manzana, Hogareñas Salvado, Arcor Mermelada Light Durazno. Lunch: Atún en Agua (Enlatado), Acelga Cocida, Zapallito Verde, La Salteña Tapa de Tarta. Dinner: Hellmann's Ketchup, Pollo (sin Comer la Piel), Hogareñas Mix de Cereales. Snacks/Other: Dia Leche Semi Descremada, Hogareñas Salvado, La Paulina Queso Port Salut, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
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2704 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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zettakai's Weight History
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