gouverne's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
49.1 kg Lost so far: 0.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:
1242 kcal Fat: 41.36g | Prot: 46.70g | Carbs: 176.41g.   Breakfast: Salade de Fruits, Céréale, Auchan Pancake. Lunch: Salade de Fruits, Mayonnaise, Marque Repère Macedoine, Salade Composée, Herta Tendre Noix Supérieur , Herta Tendre Noix Supérieur , Auchan Pain de Mie Complet Spécial Sandwich . Dinner: Bonne Maman Madeleine, Auchan Pancake, Soupe de Potiron, Salade Verte, Marque Repère Macedoine. more...
1726 kcal Exercise: Course 11km - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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gouverne's Weight History


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