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meusmeta
Journal
10 Apr 18
meusmeta's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
54 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
919 kcal
Fat: 41.35g | Prot: 34.05g | Carbs: 103.73g.
Breakfast:
Plátano, Café con Leche, Bocadillo.
more...
1571 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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meusmeta's Weight History
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