Weigh In record (no journal entry) for 10 April 2018
|
133 kg
Lost so far: 7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 52.61g | Prot: 38.95g | Carbs: 124.05g.
Breakfast: Caffe Latte, Rugbrød, Rullepølse, Rullepølse. Lunch: Caffe Latte. Dinner: Egelykke Makrelsalat, Rullepølse, Rullepølse, Rugbrød, Rugbrød. Snacks/Other: Romkugle. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|