Weigh In record (no journal entry) for 10 April 2018
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82.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 91.92g | Prot: 56.90g | Carbs: 170.05g.
Breakfast: Nesquik Chocolat en Poudre, Rians Fromage Blanc, Auchan Jus Multifruits, Miel, Bio Village Galettes de Riz Complet. Lunch: Soignon Mi-Chèvre, Tomates, Lotus Spéculos, Panna Cotta, Nesquik Chocolat en Poudre, Coraya Surimi, Salade d'Huile et de Vinaigre (Recette Maison), Florette Mesclun. Dinner: Le Gaulois Aiguillettes de Poulet, Auchan Comté, Jambon Cru, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Panna Cotta, Delisse Crème Entière Liquide, Delisse Crème Entière Liquide, Concombre (Pelé). more...
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2388 kcal
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Exercise:
Cooking - 1 hour, Washing Dishes - 40 minutes, Vacuuming - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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