marinadx's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

65.4 kg Lost so far: 2.4 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1163 kcal

Fat: 42.92g | Prot: 30.93g | Carbs: 174.78g. Breakfast: Olives Vertes (Conservées, en Conserve ou en Bouteille), Riz Blanc, Lentilles. Lunch: Flocons d'Avoine, Lait de Soja, Conserves de Confiture, Biscotte. Dinner: Gingembre Confit, Noix de Cajou Grillées Salées. more...

1665 kcal

Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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marinadx's Journal, 10 Apr 18

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