Weigh In record (no journal entry) for 10 April 2018
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54.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 40.45g | Prot: 82.13g | Carbs: 126.25g.
Breakfast: Le Petit Basque Fromage Blanc au Lait de Brebis 0%, Bridelight Beurre 15%, Carrefour Pain Complet. Lunch: Milbona Mousse au Chocolat Noir, Bonduelle Champignons de Paris Émincés, Haricots Verts, Super U Steak au Soja Provençal . Dinner: Ratatouille Maison, Herta Le Bon Paris -25% de Sel. Snacks/Other: Envia Crème Fouettée Entière Vanille, Amandes, Taillefine Fromage Blanc 0% Vanille, Pommes Pink Lady. more...
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steady weight
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