Weigh In record (no journal entry) for 10 April 2018
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119.3 kg
Lost so far: 6.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 50.25g | Prot: 124.16g | Carbs: 164.94g.
Breakfast: Bulk Powders Blanc d'œuf Liquide, Huile d'Olive, Pain Complet, Biotech USA Iso Whey Zéro, Oeuf, Café Expresso. Lunch: Cuisse de Poulet, Blanc de Poulet, Blé Dur. more...
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Gaining 2.3 kg a Week
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