Weigh In record (no journal entry) for 10 April 2018
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 59.27g | Prot: 46.22g | Carbs: 112.77g.
Breakfast: Kraina Wędlin Boczek Surowy Wędzony, Jajecznica. Lunch: Gołąbki. Dinner: Lidl Sałatka z Kaszy Bulgur. Snacks/Other: Carlsberg Piwo Jasne, Clic Calorie Burn, Grycan Lody Śmietankowe. more...
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Gaining 0.2 kg a Week
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