Weigh In record (no journal entry) for 10 April 2018
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93.2 kg
Lost so far: 9.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 33.86g | Prot: 25.98g | Carbs: 103.28g.
Breakfast: Chocolade Ei, Delhaize Muesli Dried Fruit, Pur Natur Bio Yoghurt. Dinner: Macaroni met Kaas en Room. Snacks/Other: Chocolade Ei. more...
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Losing 5.6 kg a Week
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Ddujardin's Weight History
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