Weigh In record (no journal entry) for 10 April 2018
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74.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 70.12g | Prot: 97.39g | Carbs: 182.03g.
Breakfast: Confiture Allégée Fraises, Planta Fin Doux, Pain Complet, Lait Demi Écrémé, Café. Lunch: Banane, Cassegrain Ratatouille Cuisinée à la Provençale, Toupargel Côtes de Porc Échine. Dinner: Fraises, Delisse Crème Légère 20%, Baguette, Pommes de Terre (Chair, avec du Sel, Bouillies), Saumon. Snacks/Other: Orangina Orangina Zero, Couleurs Vives Amandes Décortiquées, Kinder Schoko-Bons. more...
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2309 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Driving - 2 hours, Resting - 5 hours and 53 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Gd.publi's Weight History
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