Weigh In record (no journal entry) for 10 April 2018
|
57.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 22.51g | Prot: 33.60g | Carbs: 136.62g.
Breakfast: Äpfel (ohne Schale), Frischkäse Light, Marmelade, TiP Räucher Lachs, Harry Das Volle Korn Katen. Lunch: Parmesan (Gerieben), Gemischter Salat mit Dressing, Vollkorn-Spaghetti (Gekocht). Dinner: Frischkäse Light, Marmelade, Burger Knäckebrot Sesam. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|