Weigh In record (no journal entry) for 10 April 2018
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66.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 39.24g | Prot: 40.95g | Carbs: 173.66g.
Breakfast: Café au Lait, Andros Confiture Allégée Abricots, Auchan Le Carré de Mie Complet. Lunch: Carrefour Sauce Vinaigrette aux Tomates Séchées, Traditions d'Asie Nems au Poulet, Tradilège Allumettes de Jambon, d'Aucy Petits Pois à l'étuvée Extra Fins , Riz Basmati (Cuit), Bonduelle Maïs. Dinner: Pomme Golden, Bjorg Galettes de Riz Chocolat Noir Coco, Carrefour Sauce Vinaigrette aux Tomates Séchées, Tradilège Allumettes de Jambon, d'Aucy Petits Pois et Carottes, Riz Basmati (Cuit), Bonduelle Maïs. Snacks/Other: Bjorg Galettes de Riz Chocolat Noir Coco, Café au Lait, Café au Lait. more...
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407 kcal
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Exercise:
Zumba - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 4.2 kg a Week
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cinday0716's Weight History
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