Weigh In record (no journal entry) for 10 April 2018
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 35.64g | Prot: 293.75g | Carbs: 3.54g.
Breakfast: Яичный Желток, Яичный Белок, Fine Food Икра Лососевая Зернистая, Кета. Lunch: Куриное Филе. Dinner: Кета, Кета. Snacks/Other: Primaforce GLUTAFORM L-GLUTAMINE, Atech Nutrition BCAA. more...
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Losing 9.1 kg a Week
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Pavel Snimschikov's Weight History
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