Weigh In record (no journal entry) for 10 April 2018
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126.6 kg
Lost so far: 33.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 42.45g | Prot: 76.26g | Carbs: 127.61g.
Breakfast: Кофе с Молоком. Lunch: Капустный Салат, Куриное Мясо (Обжиг). Dinner: Кефир 2,5%, Сыр Российский, Вареное Яйцо. Snacks/Other: Чернослив, Апельсин. more...
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Losing 1.4 kg a Week
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13 oly05's Weight History
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