Weigh In record (no journal entry) for 10 April 2018
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65.3 kg
Lost so far: 4.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 61.86g | Prot: 39.56g | Carbs: 99.65g.
Breakfast: Beyaz Peynir, Kiraz Domates, Haşlanmış Yumurta. Lunch: Eker Sakızlı Muhallebi, Biber Dolması, Su Böreği, Şehriye Çorbası. Dinner: Biber Dolması. Snacks/Other: Kahve (Çabuk Hazırlanan Toz). more...
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Losing 16.1 kg a Week
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Ayşegül D's Weight History
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