Lafita78's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

52.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1632 kcal

Fat: 53.95g | Prot: 44.55g | Carbs: 245.16g. Breakfast: Snickers Сникерс, Dr. Oetker Желатин, Кофе с Молоком, Геркулесовая Каша на Воде, Зеленое Яблоко, Льняное Масло. Lunch: Майонез, Пельмени. Dinner: Дары Природы Финики Сушеные. more...

1497 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Lafita78's Journal, 10 Apr 18

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Lafita78's Weight History